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Cheesy Spinach Mushroom Egg Casserole: A Wholesome Breakfast Delight


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  • Author: Clara
  • Total Time: 45 minutes
  • Yield: 8 servings

Description

Start your day with this Cheesy Spinach Mushroom Egg Casserole, a hearty and healthy breakfast bursting with fresh spinach, earthy mushrooms, creamy goat cheese, and protein-packed eggs. This easy-to-make, gluten-free dish is perfect for meal prep, family brunches, or a quick breakfast that feels gourmet.


Ingredients

For the Casserole

  • 1 tbsp olive oil (or avocado oil)
  • 16 oz cremini mushrooms, sliced (or white button mushrooms)
  • 4 cups fresh spinach leaves (packed; or substitute kale/Swiss chard)
  • 3 cloves garlic, minced (or 1 tsp garlic powder)
  • Kosher salt, to taste
  • Black pepper, to taste
  • 2 green onions, sliced (or substitute shallots/chives)
  • 4 oz goat cheese, divided (or feta cheese)
  • 18 large eggs
  • ½ cup milk (or almond/oat milk for dairy-free)

Optional Garnish

  • Fresh chives, chopped (or parsley/dill)

Instructions

Step 1: Preheat and Prepare

  • Preheat your oven to 350°F (175°C).
  • Grease a 9×13-inch baking dish with nonstick cooking spray and set aside.

Step 2: Cook the Vegetables

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add sliced mushrooms and sauté for about 3 minutes until tender.
  3. Add spinach and garlic, stirring until the spinach wilts, about 3 minutes.
  4. Season with salt and black pepper to taste. Remove from heat.

Step 3: Assemble the Casserole

  1. Spread the cooked vegetable mixture evenly across the prepared baking dish.
  2. Sprinkle sliced green onions over the vegetables.
  3. Crumble half of the goat cheese on top.

Step 4: Prepare the Egg Mixture

  1. In a large mixing bowl, whisk together eggs and milk until well combined.
  2. Season the mixture with salt and black pepper to taste.
  3. Pour the egg mixture evenly over the vegetables and cheese in the dish.

Step 5: Add Final Touches

  • Crumble the remaining goat cheese over the top of the eggs.

Step 6: Bake

  1. Place the casserole in the preheated oven.
  2. Bake for 30–40 minutes, or until the eggs are set and the edges are golden brown.

Step 7: Serve

  1. Remove the casserole from the oven and let it cool for 5 minutes.
  2. Garnish with freshly chopped chives, if desired.
  3. Slice into portions and serve warm.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American