Simple Salmon Cakes with 4 Ingredients: A Healthy and Quick Recipe

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Sometimes, the simplest recipes are the most satisfying. These simple salmon cakes with 4 ingredients are proof that you don’t need a long list of items to make something truly delicious. Packed with protein, veggies, and flavor, these patties are perfect for a quick meal that’s both nutritious and filling.

Why You’ll Love This Recipe

  • Minimal Ingredients: Only four main ingredients, making this recipe budget-friendly and accessible.
  • Quick to Prepare: Perfect for busy weeknights or when you want a meal in under 30 minutes.
  • Versatile: Enjoy them in a sandwich, on a salad, or as a stand-alone dish.

Ingredients for Simple Salmon Cakes

IngredientQuantity
Canned salmon (well-drained)15 oz
Frozen spinach (thawed)5 oz
Frozen shredded hash brown potatoes (thawed)3 cups
Eggs (beaten)4
Kosher salt1 1/2 tsp
Black pepperTo taste
Olive oil (or cooking oil)2 tbsp

Step-by-Step Instructions

1. Prepare the Ingredients

  • Drain the Salmon: Use a colander to drain the canned salmon, squeezing out extra liquid with a spoon.
  • Squeeze the Spinach: Press the thawed spinach between paper towels or in a clean kitchen cloth to remove excess water.

2. Mix the Ingredients

  • In a large bowl, combine the salmon, spinach, and hash browns.
  • Use a fork to flake the salmon and mix the ingredients evenly.
  • Stir in the beaten eggs, salt, and pepper, mixing until just combined.

3. Form the Patties

  • Shape the mixture into palm-sized patties. Ensure they hold together but handle them gently to avoid over-packing.

4. Cook the Salmon Cakes

  • Heat a thin layer of olive oil in a skillet over medium heat.
  • Add the patties to the pan in batches, cooking for 5-6 minutes on each side.
  • The hash browns should turn golden brown and crispy, while the inside remains tender.

5. Serve and Enjoy

  • Serve warm over a salad, in a burger bun with tartar sauce, or on their own with a squeeze of lemon.

Pro Tips for Perfect Salmon Cakes

  1. Use High-Quality Salmon: Opt for canned wild-caught salmon for better flavor and nutrition.
  2. Thoroughly Drain Ingredients: Removing excess liquid from the salmon and spinach ensures the patties hold together.
  3. Adjust the Seasoning: Taste the mixture before forming patties and adjust salt and pepper as needed.
  4. Don’t Overcrowd the Pan: Cook in batches to ensure even browning.

Nutritional Information

NutrientPer Serving (1 Cake)
Calories180
Protein12g
Carbohydrates6g
Fat12g
Fiber1g
Sodium320mg

Delicious Variations

  • Spicy Kick: Add a pinch of cayenne pepper or red chili flakes to the mixture.
  • Cheesy Twist: Mix in 1/4 cup grated Parmesan or cheddar cheese.
  • Herb Infusion: Add fresh dill or parsley for extra flavor.
  • Low-Carb Option: Substitute hash browns with almond flour or grated zucchini.

What to Serve with Salmon Cakes

  • Sides: Pair with coleslaw, roasted vegetables, or a side of quinoa.
  • Sauces: Serve with tartar sauce, garlic aioli, or a dollop of Greek yogurt.
  • Drinks: Complement with a crisp white wine or sparkling water with lemon.

FAQs About Simple Salmon Cakes

1. Can I use fresh salmon instead of canned? Yes, cooked and flaked fresh salmon works perfectly. Just ensure it’s fully cooked and deboned.

2. How do I store leftovers? Place cooked salmon cakes in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet for best results.

3. Can I freeze salmon cakes? Absolutely! Freeze uncooked patties on a baking sheet, then transfer to a freezer-safe bag. Cook directly from frozen, adding a few extra minutes to the cooking time.

4. Can I bake these instead of frying? Yes, bake at 375°F (190°C) for 20-25 minutes, flipping halfway through, until golden brown.

5. What can I use as a substitute for hash browns? Grated sweet potatoes, zucchini, or even cooked quinoa can be used as alternatives.

6. How do I keep the patties from falling apart? Make sure the ingredients are well-drained and gently pressed together when forming patties.

Why This Recipe Will Be Your New Go-To

These simple salmon cakes with 4 ingredients are a lifesaver for busy days. They’re easy to make, packed with flavor, and endlessly versatile. Whether you’re looking for a quick lunch, a healthy dinner, or a tasty snack, this recipe delivers every time.

Your Next Move

Ready to elevate your meal game? Gather your ingredients, follow these simple steps, and enjoy the deliciousness of homemade salmon cakes. Share your creations with family and friends, and for more easy recipes, visit Skinnytaste or Minimalist Baker.

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Simple Salmon Cakes with 4 Ingredients: A Healthy and Quick Recipe


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  • Author: Clara
  • Total Time: 22 minutes
  • Yield: 8 salmon cakes

Description

Effortless, nutritious, and absolutely delicious, these Simple Salmon Cakes with 4 Ingredients are your answer to quick meals without compromising on flavor. Perfect for busy days or when you want a wholesome dinner in minutes!


Ingredients

  • Canned salmon (well-drained): 15 oz
  • Frozen spinach (thawed and squeezed dry): 5 oz
  • Frozen shredded hash brown potatoes (thawed): 3 cups
  • Eggs (beaten): 4
  • Kosher salt: 1 1/2 teaspoons
  • Black pepper: To taste
  • Olive oil (or cooking oil): 2 tablespoons

Instructions

 Prep the Ingredients

  1. Drain the salmon: Use a colander to thoroughly drain canned salmon, squeezing out excess liquid for better texture.
  2. Squeeze the spinach: Place thawed spinach in a clean kitchen towel or paper towels and wring out all excess water.

2. Combine the Mixture

  1. In a large mixing bowl, flake the salmon with a fork.
  2. Add the squeezed spinach, hash browns, and beaten eggs to the bowl.
  3. Sprinkle with kosher salt and black pepper, mixing until just combined.

3. Form the Patties

  1. Use your hands to form the mixture into 8 equal-sized patties.
  2. Make sure the patties are compact but not overly packed, to maintain a light texture.

4. Cook the Salmon Cakes

  1. Heat olive oil in a large skillet over medium heat.
  2. Place the patties into the skillet, ensuring they are not overcrowded.
  3. Cook for 5-6 minutes on each side until golden brown and crispy. Work in batches if necessary.

5. Serve and Enjoy

  1. Serve hot with your favorite sides or sauces, such as a dollop of tartar sauce or a squeeze of lemon.
  2. Pair with a fresh green salad or roasted vegetables for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Pan-frying
  • Cuisine: American

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