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There’s something magical about starting your day with a warm, hearty breakfast. Imagine pulling a golden casserole out of the oven, the scent of fresh-baked crescent rolls mingling with savory sausage, creamy feta, and earthy spinach. This spinach and feta crescent breakfast bake is more than just a meal; it’s a comforting way to bring your family together at the table. Ready to transform your mornings? Let’s dive into the details!
Why You’ll Love This Breakfast Bake
- Easy to Make: Minimal prep and simple ingredients make this a no-fuss recipe.
- Nutritious and Delicious: Packed with protein, greens, and cheesy goodness.
- Perfect for Any Occasion: Whether it’s a weekday breakfast or a weekend brunch, this dish shines.
- Customizable: Adjust the fillings to suit your taste or dietary needs.
Ingredients for Spinach and Feta Crescent Breakfast Bake
Casserole Components
Ingredient | Quantity |
---|---|
Crescent roll dough | 1 tube (8 oz) |
Ground breakfast sausage | 1 lb |
Large eggs | 8 |
Milk | 1 cup |
Garlic powder | 1 tsp |
Salt | 1/2 tsp |
Black pepper | 1/4 tsp |
Shredded cheese | 2 cups (your choice) |
Spinach (fresh or frozen) | 1 cup (optional) |
Feta cheese | 1/2 cup (optional) |
Cooking spray | As needed |
Step-by-Step Instructions
1. Prepare the Ingredients
- Cook the Sausage: In a skillet over medium heat, cook the ground breakfast sausage, breaking it into small pieces. Once fully cooked, set aside.
- Whisk the Eggs: In a large mixing bowl, combine the eggs, milk, garlic powder, salt, and black pepper. Whisk until smooth.
2. Assemble the Breakfast Bake
- Prepare the Baking Dish: Preheat your oven to 375°F. Grease a 9”x13” casserole dish with cooking spray.
- Layer the Crescent Roll: Unroll the crescent dough and press it into the bottom of the dish, creating an even layer.
- Add the Sausage: Spread the cooked sausage over the crescent dough.
- Incorporate Spinach and Feta: If using, sprinkle spinach and feta evenly over the sausage.
- Pour the Egg Mixture: Gently pour the egg mixture over the layered ingredients.
- Top with Cheese: Sprinkle shredded cheese evenly over the top of the casserole.
3. Bake to Perfection
- Place the casserole in the preheated oven and bake for 35 minutes, or until the eggs are set and the top is golden brown.
- Remove from the oven and let it cool for 5 minutes before slicing.
- Serve warm and enjoy your delicious breakfast bake!
Nutritional Information
Nutrient | Per Serving (1 Slice) |
---|---|
Calories | 350 |
Protein | 18 g |
Carbohydrates | 15 g |
Fat | 24 g |
Fiber | 1 g |
Sodium | 650 mg |
Tips for Success
- Customize Your Bake: Add ingredients like diced bell peppers, onions, or mushrooms for extra flavor.
- Use Fresh Spinach: If using fresh spinach, sauté it briefly to remove excess moisture.
- Make It Spicy: Add a pinch of red pepper flakes or diced jalapeños for a spicy kick.
- Reheating Leftovers: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave.
FAQs About Spinach and Feta Crescent Breakfast Bake
1. Can I use a different type of meat?
Yes! Substitute the sausage with bacon, ham, or a plant-based alternative for variety.
2. Can I make this dish ahead of time?
Absolutely. Assemble the casserole the night before, cover it with plastic wrap, and store it in the fridge. Bake it fresh in the morning.
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3. Can I freeze leftovers?
Yes, freeze individual slices in an airtight container. Reheat directly from frozen in the oven at 350°F until warmed through.
4. What’s the best cheese to use?
Mozzarella, cheddar, or Monterey Jack work great. You can also mix and match for extra flavor.
5. Can I make this vegetarian?
Definitely! Omit the sausage and add more vegetables like zucchini or roasted red peppers.
6. How do I prevent the crescent roll from becoming soggy?
Pre-bake the crescent roll for 5-7 minutes before layering the ingredients.
Conclusion: A Breakfast to Remember
Spinach and feta crescent breakfast bake is the perfect way to elevate your morning routine. With its fluffy eggs, savory sausage, and melty cheese, it’s a dish that everyone will love. Whether you’re meal prepping for the week or hosting a brunch, this recipe is sure to impress.
Gather your ingredients and make this breakfast bake today! Don’t forget to share your creations with friends and family for a memorable meal.
PrintSpinach and Feta Crescent Breakfast Bake
- Total Time: 50 minutes
- Yield: 6 servings
Description
Start your day with a warm and hearty Spinach and Feta Crescent Breakfast Bake. Fluffy eggs, savory sausage, melty cheese, and flaky crescent rolls come together for the perfect breakfast or brunch dish.
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Ingredients
- 1 tube (8 oz) crescent roll dough
- 1 lb ground breakfast sausage
- 8 large eggs
- 1 cup milk
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups shredded cheese (your choice)
- 1 cup fresh or frozen spinach (optional)
- 1/2 cup feta cheese (optional)
- Cooking spray, as needed
Instructions
Prepare the Ingredients:
- Cook the ground sausage in a skillet over medium heat until browned and crumbly. Set aside.
- In a large mixing bowl, whisk together eggs, milk, garlic powder, salt, and pepper until well combined.
2. Assemble the Breakfast Bake:
- Preheat your oven to 375°F (190°C) and grease a 9”x13” baking dish with cooking spray.
- Unroll the crescent roll dough and press it into the bottom of the dish, ensuring an even layer.
- Spread the cooked sausage over the crescent dough.
- If using, sprinkle spinach and feta cheese evenly over the sausage.
- Pour the egg mixture over the layered ingredients.
- Top the casserole with shredded cheese.
3. Bake the Casserole:
- Place the dish in the preheated oven and bake for 35 minutes, or until the eggs are set and the top is golden brown.
- Remove from the oven and let cool for 5 minutes before slicing.
4. Serve and Enjoy:
Cut into slices and serve warm.
Notes
- Add diced bell peppers, onions, or mushrooms for extra flavor.
- If using fresh spinach, sauté briefly to remove excess moisture.
- Store leftovers in the fridge for up to 3 days or freeze individual slices for up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: American