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When it comes to comfort food, Traditional Savoury Mince with Vegetables is a classic that never goes out of style. This hearty dish, packed with nutritious vegetables and lean minced beef, is perfect for family meals, cozy evenings, or even as a make-ahead meal for busy weeks. Let’s dive into everything you need to know to make this wholesome dish at home.
Why Savoury Mince is a Timeless Favorite
Traditional savoury mince is more than just a meal; it’s a reminder of simpler times and hearty family dinners. Its rich flavors and versatility make it a staple in kitchens worldwide. You can pair it with mashed potatoes, crusty bread, or even serve it over rice. Plus, it’s an excellent way to sneak more vegetables into your diet without compromising taste.
Ingredients for Traditional Savoury Mince
Here’s what you’ll need to make this comforting dish:
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Ingredient | Metric | US Customary |
---|---|---|
Olive Oil | 1 tablespoon | 1 tablespoon |
Onion (peeled, finely chopped) | 1 large | 1 large |
Garlic cloves (peeled, minced) | 2 | 2 |
Minced Beef (lean, 5% fat) | 500 g | 1.1 lbs |
Dried Italian Herbs (or thyme) | 2 teaspoons | 2 teaspoons |
Plain Flour | 2 tablespoons | 2 tablespoons |
Beef Stock | 450 ml | 1.9 cups |
Tomato Puree | 3 tablespoons | 3 tablespoons |
Marmite (or Worcestershire Sauce) | 1 teaspoon | 1 teaspoon |
Frozen Mixed Vegetables | 200 g | 7 oz |
Salt | ¼ teaspoon | ¼ teaspoon |
Black Pepper | ¼ teaspoon | ¼ teaspoon |
Step-by-Step Instructions
1. Prepare the Aromatics
Heat 1 tablespoon of olive oil in a shallow casserole or large skillet over medium heat. Add the finely chopped onion and minced garlic. Stir and cook until the onion softens and becomes translucent.
2. Brown the Minced Beef
Increase the heat slightly and stir in 2 teaspoons of dried Italian herbs. Add the minced beef to the pan, breaking it up with a wooden spoon. Cook until the beef changes color and is evenly browned.
3. Incorporate the Flour
Sprinkle 2 tablespoons of plain flour over the beef mixture. Stir well and cook for a minute. This step helps thicken the sauce and gives the dish its signature rich texture.
4. Build the Sauce
Stir in 3 tablespoons of tomato puree, 450 ml of beef stock, and 1 teaspoon of Marmite (or Worcestershire sauce). Mix thoroughly to ensure all ingredients are well combined. Reduce the heat and let it simmer gently for 15 minutes, stirring occasionally.
5. Add the Vegetables
Stir in 200 g of frozen mixed vegetables. Season with ¼ teaspoon of salt and ¼ teaspoon of black pepper. Cook for an additional 6-8 minutes until the vegetables are tender and heated through.
6. Serve and Enjoy
Remove from heat and serve your savoury mince with mashed potatoes, roast potatoes, or crusty bread. Enjoy the rich, comforting flavors of this traditional dish.
Pro Tips for the Best Savoury Mince
Choose Quality Mince
Opt for lean minced beef with 5% fat for a healthier dish without sacrificing flavor.
Customize the Vegetables
You can swap the frozen mixed vegetables for fresh ones like diced carrots, peas, or corn.
Enhance the Flavor
Adding a splash of Worcestershire sauce or a small amount of red wine can deepen the flavors of the dish.
Make It Gluten-Free
Replace the plain flour with a gluten-free alternative like cornstarch or gluten-free all-purpose flour.
Nutritional Information
Nutrient | Amount per Serving |
---|---|
Calories | 320 |
Protein | 25g |
Carbohydrates | 18g |
Fat | 15g |
Saturated Fat | 5g |
Fiber | 4g |
Sodium | 450mg |
Frequently Asked Questions
1. Can I freeze savoury mince?
Yes, savoury mince freezes well. Store it in an airtight container and freeze for up to three months. Thaw in the refrigerator overnight before reheating.
2. What can I serve with savoury mince?
It pairs wonderfully with mashed potatoes, rice, pasta, or even as a filling for pies and pastries.
3. Can I make this recipe vegetarian?
Absolutely. Substitute the minced beef with plant-based mince or lentils, and use vegetable stock instead of beef stock.
4. How long does savoury mince last in the fridge?
Store leftovers in an airtight container in the fridge for up to 3-4 days. Reheat thoroughly before serving.
5. Can I add spices to this recipe?
Feel free to add spices like paprika, cayenne pepper, or smoked paprika for an extra kick of flavor.
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6. What can I use instead of Marmite?
If you don’t have Marmite, a splash of Worcestershire sauce, Vegemite, or even soy sauce can work as substitutes.
Closing Thoughts: Make It Tonight
Now that you have all the details, it’s time to bring Traditional Savoury Mince with Vegetables to life in your kitchen. This dish is simple, satisfying, and versatile—perfect for weeknight dinners or meal prep. Gather your ingredients, follow the steps, and enjoy a comforting classic that your family will love.
Explore more hearty recipes and discover new ways to bring warmth to your table!
PrintTraditional Savoury Mince with Vegetables
- Total Time: 35 minutes
- Yield: 4 servings
Description
Classic comfort food gets an upgrade with Traditional Savoury Mince with Vegetables. This hearty dish combines lean minced beef, nutritious vegetables, and a rich, flavorful sauce to create the perfect meal for any occasion. Whether paired with mashed potatoes, rice, or crusty bread, it’s a wholesome and satisfying option for family dinners or meal prep.
Ingredients
- 1 tablespoon olive oil
- 1 large onion, finely chopped
- 2 garlic cloves, minced
- 500 g (1.1 lbs) lean minced beef (5% fat)
- 2 teaspoons dried Italian herbs or thyme
- 2 tablespoons plain flour
- 450 ml (1.9 cups) beef stock
- 3 tablespoons tomato puree
- 1 teaspoon Marmite or Worcestershire sauce
- 200 g (7 oz) frozen mixed vegetables
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Prepare the Aromatics
- Heat 1 tablespoon of olive oil in a large skillet or shallow casserole over medium heat. Add the chopped onion and minced garlic, cooking until the onion softens and becomes translucent.
- Brown the Minced Beef
- Increase the heat slightly and stir in the dried Italian herbs. Add the minced beef, breaking it up with a spoon, and cook until browned and evenly cooked.
- Incorporate the Flour
- Sprinkle the flour over the beef mixture and stir well, cooking for 1 minute to help thicken the sauce.
- Build the Sauce
- Add the tomato puree, beef stock, and Marmite (or Worcestershire sauce). Stir to combine, then reduce the heat to a gentle simmer. Let it cook for 15 minutes, stirring occasionally.
- Add Vegetables
- Stir in the frozen mixed vegetables and season with salt and black pepper. Cook for an additional 6-8 minutes, or until the vegetables are tender and heated through.
- Serve and Enjoy
- Remove from heat and serve hot with mashed potatoes, rice, or crusty bread.
Notes
- Opt for lean minced beef to reduce fat while keeping the dish flavorful.
- Feel free to swap frozen mixed vegetables with fresh options like diced carrots, peas, or corn.
- Add a splash of Worcestershire sauce or a bit of red wine for deeper flavors.
- To make this gluten-free, substitute plain flour with cornstarch or a gluten-free alternative.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: British