There’s something magical about making your own fresh vegetable spring rolls. Not only are they a feast for the senses with their vibrant colors, but they also pack a nutritional punch, satisfying your taste buds and body alike. Imagine serving these crispy delights to your loved ones or enjoying them as a solo treat, feeling proud of your culinary skills. Let’s dive into the details so you can master this recipe with ease.

Why You’ll Love This Recipe

• Healthy and Delicious: Packed with fresh vegetables and minimal oil, these spring rolls are a guilt-free treat.
• Versatile: Perfect as an appetizer, snack, or even a light meal.
• Customizable: Switch up the fillings based on your preferences or what you have on hand.
• Fun to Make: A great recipe to try with family or friends.

Ingredients You’ll Need

For the Spring Rolls:

Ingredient	Quantity
Sesame oil	2 tablespoons
Ginger, minced	1 thumb-sized piece
Garlic, minced	2 cloves
Mixed stir-fry vegetables	2 small bags
Cilantro, chopped	1/2 cup (8 g)
Chinese 5 Spice	1 tablespoon
Chili flakes	1 teaspoon
Spring roll wrappers	12 wrappers
Egg, beaten (for sealing)	1

For the Dip:

Ingredient	Quantity
Sweet soy sauce (Kecap Manis)	1 tablespoon
Soy sauce	1 tablespoon
Sriracha	1 tablespoon
Water (optional)	1 tablespoon

To Serve:

Ingredient	Quantity
Brown rice or noodles	As desired
Chopped peanuts	For garnish
Chopped cilantro	For garnish

Step-by-Step Instructions

1. Prepare the Filling

1. Heat the sesame oil in a non-stick frying pan over medium heat.
2. Add minced ginger and garlic, sautéing for 2 minutes until fragrant.
3. Toss in the stir-fry vegetables, Chinese 5 Spice, and chili flakes. Stir well.
4. Cook until the vegetables are soft and cooked through, about 5-7 minutes.
5. Remove from heat and let the mixture cool slightly.

2. Assemble the Spring Rolls

1. Work with one spring roll wrapper at a time, keeping the rest covered with damp paper towels to prevent drying out.
2. Lay a wrapper in front of you in a diamond shape.
3. Place 2-3 tablespoons of the filling about 3 inches from the bottom corner.
4. Brush the edges with beaten egg.
5. Fold the bottom corner over the filling, then fold in the sides to form an envelope shape.
6. Roll up tightly and seal the top corner with more egg wash.

3. Cook the Spring Rolls

To Bake:

1. Preheat the oven to 350°F (170°C).
2. Brush the spring rolls with olive oil.
3. Arrange them on a baking sheet lined with parchment paper.
4. Bake for about 20 minutes until golden and crispy, turning once halfway.

To Fry:

1. Fill a deep saucepan halfway with oil and heat to 375°F (190°C).
2. Fry the rolls in batches until deep golden brown and the filling is hot.
3. Drain on paper towels to remove excess oil.

4. Prepare the Dipping Sauce

1. In a small bowl, whisk together the sweet soy sauce, soy sauce, Sriracha, and water (if using).
2. Adjust the flavors to your liking, balancing sweetness, saltiness, and heat.

5. Serve and Enjoy

1. Plate the spring rolls with a side of brown rice or noodles.
2. Garnish with chopped peanuts and cilantro for extra texture and flavor.
3. Serve with the dipping sauce and enjoy immediately.

Tips for Perfect Spring Rolls

• Keep the Wrappers Moist: Dry wrappers crack easily, so keep them covered with a damp paper towel.
• Don’t Overfill: Too much filling makes rolling and sealing tricky.
• Seal Properly: Use enough egg wash to ensure the rolls don’t open during cooking.
• Experiment with Fillings: Add tofu, shrimp, or shredded chicken for variety.

Nutritional Information

Nutrient	Per Serving (1 Spring Roll)
Calories	120
Protein	3 g
Carbohydrates	15 g
Fat	5 g
Fiber	2 g
Sodium	300 mg

FAQ

1. Can I use rice paper instead of spring roll wrappers?

Yes, rice paper can be a great alternative for fresh, non-fried rolls. Just soak the rice paper in warm water until pliable before filling and rolling.

2. How do I store leftover spring rolls?

Store cooked rolls in an airtight container in the fridge for up to 2 days. Reheat them in the oven to maintain crispiness.

3. Are spring rolls gluten-free?

Traditional wrappers contain wheat. For a gluten-free version, use rice paper or gluten-free wrappers.

4. Can I freeze uncooked spring rolls?

Yes! Freeze them in a single layer on a tray before transferring to a freezer-safe bag. Cook them straight from frozen, adjusting the cooking time as needed.

5. What can I substitute for Kecap Manis?

You can use a mix of soy sauce and a little brown sugar or honey as a substitute.

6. Can I make this recipe vegan?

Absolutely! Replace the egg with a cornstarch slurry (1 tablespoon cornstarch mixed with 2 tablespoons water) for sealing.

Conclusion: Your Turn to Shine

You’ve got everything you need to make these delicious fresh vegetable spring rolls. Gather your ingredients, invite some friends or family to join the fun, and create a culinary masterpiece. Don’t forget to experiment with the fillings and dipping sauces to make this recipe truly your own. Share your creations on social media or bring them to your next gathering – you’re sure to impress! Bon appétit!

Try this recipe today and elevate your snack game. Share your feedback and let us know how it turned out!

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