Description
Tender chicken cutlets bathed in a luscious, zesty lemon cream sauce make this Healthy Creamy Lemon Chicken a standout dish. Quick to prepare, full of vibrant flavor, and versatile, it’s the perfect choice for a wholesome and comforting meal any day of the week.
Ingredients
For the Chicken:
- 2 large chicken breasts, cut into cutlets
- Kosher salt, to taste
- Ground black pepper, to taste
- 1 teaspoon Italian herb seasoning
- 1/2 cup all-purpose flour
- 2 tablespoons olive oil
For the Creamy Lemon Sauce:
- 2 tablespoons unsalted butter
- 3 cloves garlic, minced
- 1/2 cup chicken broth
- 2 tablespoons fresh lemon juice
- 1 cup heavy cream
- Kosher salt, to taste
- Ground black pepper, to taste
- Fresh parsley, chopped (for garnish)
- Lemon slices (for garnish)
Instructions
- Prepare the Chicken:
- Cut each chicken breast into two thinner cutlets.
- Place the cutlets between plastic wrap and lightly pound with a meat mallet for even thickness.
- Season both sides with salt, pepper, and Italian seasoning.
- Dredge the Chicken:
- Place the flour in a shallow dish.
- Lightly coat each chicken cutlet in the flour, shaking off any excess.
- Cook the Chicken:
- Heat olive oil in a large skillet over medium heat.
- Cook the chicken for 4-5 minutes per side, or until golden brown and fully cooked (internal temperature of 165°F).
- Remove the chicken from the skillet and set aside.
- Make the Sauce:
- In the same skillet, melt the butter over medium heat.
- Sauté the minced garlic for 30 seconds until fragrant.
- Stir in the chicken broth and 1 tablespoon of lemon juice. Taste, and add the second tablespoon of lemon juice if desired.
- Bring to a light simmer, then stir in the heavy cream.
- Season with salt and pepper to taste.
- Combine and Simmer:
- Return the chicken cutlets to the skillet, nestling them into the sauce.
- Simmer for 4-5 minutes, allowing the sauce to thicken slightly and the flavors to meld.
- Garnish and Serve:
- Garnish with freshly chopped parsley and lemon slices.
- Serve immediately over pasta, rice, or steamed vegetables.
Notes
- Customize the Creaminess: Use half-and-half or coconut cream for a lighter sauce.
- Add Extra Flavor: Incorporate thyme, rosemary, or red pepper flakes for variety.
- Avoid Overcooking: Use a meat thermometer to ensure the chicken stays tender.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: : Sautéing
- Cuisine: American