Description
The Healthy Orange Dole Whip Smoothie is a creamy, tangy, and refreshing treat that blends citrusy flavors with a touch of sweetness. Perfect for cooling off on a sunny day or enjoying as a light and nutritious dessert, it’s a delightful escape to the tropics in every sip.
Ingredients
- 12 oz frozen orange juice concentrate
- 8 oz frozen Cool Whip
- 2 tablespoons honey (or 1 1/2 tablespoons sugar)
- 3 cups crushed ice
Instructions
- Blend the Orange Juice Concentrate: Place the frozen orange juice concentrate into your blender and blend on high speed until it becomes whipped and smooth.
- Add Remaining Ingredients: Add the crushed ice, honey (or sugar), and frozen Cool Whip to the blender. Blend until all ingredients are well combined and the texture is creamy.
- Adjust Consistency: If the mixture is too thin, add an additional 1/4 cup of crushed ice and blend again until the desired thickness is achieved.
- Taste and Sweeten: Taste the smoothie and add more sweetener if needed. Blend briefly to incorporate.
- Serve: For a fun presentation, use a piping bag with a star-shaped tip to pipe the smoothie into chilled serving glasses or bowls. Serve immediately for the best texture and flavor.
Notes
- Chill your serving glasses in the freezer beforehand to keep the smoothie colder longer.
- Substitute Cool Whip with whipped coconut cream or Greek yogurt for a healthier or dairy-free alternative.
- Add-ins like vanilla extract, frozen pineapple, or a pinch of cinnamon can enhance the flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage/Dessert
- Method: Blended
- Cuisine: American